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My Own LCD
My Own LCD
This diet is private (
MrsWitzke
has not shared the description of this diet).
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by member
MrsWitzke
I am the mother of two wonderful children and the wife of a fabulous hubby. Ten years ago I was at 125lbs when I became pregnant with my first child - I left the delivery room weighing 160 and have never been below that since. In 2006 the scale started to slowly ...
member since: 28 Dec 10
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Popular Foods
(for My Own LCD)
Breakfast:
Coffee (Brewed From Grounds)
Scrambled Egg
Body Fortress Protein Shake
Lunch:
Steamed or Poached Cod
Cooked Broccoli (Fat Not Added in Cooking)
Cabbage
Dinner:
Sour Cream
Chicken Breast
White Rice
Snacks/Other:
Kraft Cool Whip
Hodgson Mill Milled Flaxseed
Arrowhead Mills Organic Golden Flax Seeds
Recent recipes
FatSecret members recently rated these recipes for
My Own LCD
:
Sauteed Cabbage & Onions with Garlic
Quick and easy flavorful side dish.
cals: 136kcal | fat: 7.31g | carbs: 17.70g | prot: 3.76g
view more recipes