disasterguy's own diet

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by member disasterguy

Happily married dad of three. Recently got back a blood test that took the wind out of me. I knew I was too heavy, but once the triglycerides, cholesterol and liver enzyme numbers went poor I kinda freaked. Not wanting to be diabetic (or dead early) I've r ...

member since: 05 Dec 10

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Popular Foods

(for disasterguy's own diet)

Breakfast:

	Egg White
	Cantaloupe Melons
	Egg

Lunch:

	Lettuce Salad with Assorted Vegetables
	Chicken Breast (Skin Not Eaten)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

Dinner:

	Eggplant
	Portabella Mushrooms
	Carrots

Snacks/Other:

	Almonds
	Red Lobster Single Malt Scotches
	Pistachio Nuts