Shayndudley's own diet

This diet is private (Shayndudley has not shared the description of this diet).
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  by member Shayndudley
I'm a 40+ mother of 3, wife, full time employed in healthcare. Loving life, hating being fat and needing more and more medication every year. High blood pressure, joint pain etc, its getting to be a problem. I have to lose the weight to feel better. Also, my ...
member since: 23 Jul 12
 

Popular Foods

(for Shayndudley's own diet)

Breakfast:

Pears
Water (Bottled)
NutriSystem Scrambled Eggs with Cheddar Cheese

Lunch:

Cheeseburger
Hamburger (Single Patty)
Red Robin Cheese Burger

Dinner:

White Rice (Long-Grain, Cooked)
Tanimura & Antle Bell Peppers
Trucchi's Beef Stew Meat

Snacks/Other:

Bragg Organic Apple Cider Vinegar
Sutter Home White Zinfandel
Au Bon Pain Healthy Soy Mix

Recent recipes

FatSecret members recently rated these recipes for Shayndudley's own diet:
average member ranking
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
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