Better choices! Smaller portions, low cal/fat

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  by member loogielv
member since: 10 Jun 09
 

Popular Foods

(for Better choices! Smaller portions, low cal/fat)

Breakfast:

Dannon Light & Fit Yogurt - Peach
Egg Substitute (Powder)
Yoplait Light Fat Free Yogurt - Blueberry Patch

Lunch:

Kraft Singles Fat Free American Cheese Slices
Smart Balance Omega Plus Light Mayonnaise
Nature Valley Crunchy Granola Bars - Oats 'N Honey

Dinner:

Jack in the Box Seasoned Curly Fries (Medium)
Jack in the Box Diet Coke (20 fl oz)
Great Value Wheat Sandwich Bread

Snacks/Other:

Bumble Bee Fat Free Tuna Salad with Crackers
Lucerne Low Moisture Part-Skim Mozzarella String Cheese
King Henry's Hot & Spicy Peanuts

Recent recipes

FatSecret members recently rated these recipes for Better choices! Smaller portions, low cal/fat:
average member ranking
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
average member ranking
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
average member ranking
Pesto and Avocado Salad
A healthy salad with lettuce, avocado, black olives and pesto dressing.
cals: 294kcal | fat: 25.88g | carbs: 16.24g | prot: 5.47g
view more recipes