Eddie New Me - 90 Days Challenge ViSalus


 Summary:

I'm 53 years old. I'm a General Contractor in the Boston area with a wonderful family!
I've struggled with my weight for about 25 years! I have tried many diets before without success! I have a wonderful person besides me that always supports me in my decisions and for sure I'm counting on her support on this decision too. She's good with following directions and looking forward to a good end results! And that's important to me! Without her help for sure I'll not be able to do so.
I've been having Health problems like my shoulders with a rotated cuff that I had a surgery for on my left shoulder in February 2012 and now I feel so heavy that going up the stairs became difficult for me and my doctor said that my knees will give up on me if don't lose the minimum of 50 pounds. I have cortisone shots every 90 days on my knees to relieve the pain. I even went to the extreme of having Gastric Bypass Surgery in 2003. I lost 60 pounds within 6 months of the surgery but was not able to keep the weight off and I gained everything back within 1 year after the surgery. And it's all because I ‘was not able to control myself and my hunger!
My goal is to lose 60 pounds in 90 days! I need to stop taking strong pain medications that I know are not good for my health and I'm doing this for myself, my wife, my children and I may set good examplo for other people in my situation!
Attached the pictures I'm 290.3 pounds on 07.02.2012 and I'm looking forward to see my New Me at 200 pounds!
www.eddieazevedo.myvi.net

(Eddie Azevedo's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

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 How To Follow Eddie New Me - 90 Days Challenge ViSalus:

Replace two meals with ViSalus Shakes.
     
  by member Eddie Azevedo
Hi my name is Eddie,I'm 53 years old. I'm a General Contractor in the Boston area with a wonderful family! I've struggled with my weight for about 25 years! I have tried many diets before without success! I have a wonderful person besides me that ...
member since: 07 Jul 12
 

More Eddie New Me - 90 Days Challenge ViSalus Info


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Popular Foods

(for Eddie New Me - 90 Days Challenge ViSalus)

Breakfast:

ViSalus Vi-Shape Nutritional Shake Mix
Kirkland Signature Fish Oil
Coffee (Brewed From Grounds)

Lunch:

White Rice (Long-Grain, Cooked)
Tomatoes
Lettuce Salad with Assorted Vegetables

Dinner:

Pork Loin (Tenderloin)
Rye Bread
Goya Dark Red Kidney Beans

Snacks/Other:

McDonald's Iced Tea (Large)
Sugar
Sugar in the Raw Stevia in the Raw




Eddie Azevedo's top tips

1.Visalus shakes twice a day!
2.Salad and vegetables
3.Moderation fruit
4.8 glass of water
5.walk 3k

About / History

ViSalus - 90 Days Challenge - Body by Vi

     
  Why choose "Eddie New Me - 90 Days Challenge ViSalus"?
 Promotes rapid weight loss
 A healthy living alternative
 Provides an energy boost
 Improves mood and outlook

features in a nutshell