Shadowthorn's own diet

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by member Shadowthorn

Hi, I am a 40-something female, 5'1", and I live in sw Missouri. I started my 20's around 95 lbs, and my 30s around 135 lbs. Now I am in my 160's!! I have rarely met a food I did not like, and I love trying new things. I need to learn to m ...

member since: 30 Jun 12

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Popular Foods

(for Shadowthorn's own diet)

Breakfast:

	Nutiva Chia Seed
	Fit & Active Chocolate Peanut Butter Protein Meal Bar
	Lemon Juice

Lunch:

	Strawberries
	Butterhead Lettuce (Includes Boston and Bibb Types)
	Fit & Active Light Italian Reduced Fat Dressing

Dinner:

	Onions
	Red Table Wine
	Tomatoes

Snacks/Other:

	Dry Roasted Almonds (with Salt Added)
	Market Pantry Whey Protein Powder - Vanilla
	Mentos Chewy Mints

Recent recipes

FatSecret members recently rated these recipes for Shadowthorn's own diet:

Cheesy Eggplant Parmesan

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g

Beef & Cabbage Casserole

A quick and easy casserole.

cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g

Black Bean Brownies

Delicious black bean brownies low in fat, sugars and carbs.

cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g

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