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alzulas's own diet
alzulas's own diet
This diet is private (
alzulas
has not shared the description of this diet).
alzulas's recent activities are being shared:
Recent Activity for alzulas's own diet
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alzulas
recorded a
weigh in
at 145.8 lb.
alzulas
recorded a
journal
and a
weigh in
at 146.6 lb.
"fasting day 5: gets easier, don't grocery shop on fasting days though"
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alzulas
commented on their
weigh in
.
"Fast day 4: It's getting easier, but need to keep hydrated."
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by member
alzulas
member since: 07 Oct 10
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Popular Foods
(for alzulas's own diet)
Breakfast:
Thomas' Mini Bagels - 100% Whole Wheat
Bananas
Kellogg's Special K Chocolatey Delight Cereal
Lunch:
Mixed Salad Greens
Apples
Fisher Praline Pecans
Dinner:
Chicken Breast (Skin Not Eaten)
Cheddar Cheese
Broccoli
Snacks/Other:
Cottage Cheese (Nonfat)
Athenos Roasted Red Pepper Hummus
Flatout Healthy Grains Multi-Grain with Flax Flatbread
Recent recipes
FatSecret members recently rated these recipes for
alzulas's own diet
:
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
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