rolandmm99's own diet

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by member rolandmm99

i am just trying my best to eat and live healthy , when your surround by junk food and unhealthy foods so easy to get, it really hard to live healthy, it seems really hard to do

member since: 22 Sep 10

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Popular Foods

(for rolandmm99's own diet)

Breakfast:

	Danish Pastry with Fruit
	Oatmeal
	Coffee (Brewed From Grounds)

Lunch:

	Rice Pudding
	Split Pea Soup
	Yellow Cake (with Vanilla Frosting)

Dinner:

	Milk (Nonfat)
	Milk (Fat Free or Skim, Calcium Fortified)
	Milk (1% Lowfat with Added Vitamin A)

Snacks/Other:

	Publix Cuban Crackers
	Cuban Crackers
	Pure Protein Chocolate Deluxe High Protein Bar (Small)

Recent recipes

FatSecret members recently rated these recipes for rolandmm99's own diet:

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

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