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beso's own diet
beso's own diet
This diet is private (
beso
has not shared the description of this diet).
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by member
beso
I have been struggling with keeping weight off and losing it for the longest time. When Im active i lose weight fast but its only because i HAVE to be active for a particular reason...usually something to do with work or something that someone else expects me to ...
member since: 21 Sep 10
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Popular Foods
(for beso's own diet)
Breakfast:
Egg
Nature's Own Double Fiber Wheat Bread
100% Whole Wheat Bread
Lunch:
Fried Egg
Mission Foods Multi-Grain Flour Tortillas
White Rice (Long-Grain, Cooked)
Dinner:
2% Fat Milk
Milk (2% Lowfat with Added Vitamin A)
Subway 6" Cold Cut Combo
Snacks/Other:
Bananas
Kellogg's FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond
Metamucil Fiber Supplement - Berry Burst
Recent recipes
FatSecret members recently rated these recipes for
beso's own diet
:
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g
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