Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
gittav's own diet
gittav's own diet
This diet is private (
gittav
has not shared the description of this diet).
gittav's recent activities are being shared:
Recent Activity for gittav's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
gittav
recorded a
weigh in
at 219.6 lb.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
by member
gittav
Doing the Jesse van der Velde programme: www.jessevandervelde.nl
member since: 27 Apr 11
Recent recipes
FatSecret members recently rated these recipes for
gittav's own diet
:
Orange Spinach Smoothie
A great breakfast on the go.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
view more recipes