koebsco's own diet

This diet is private (koebsco has not shared the description of this diet).
koebsco's recent activities are being shared:


Recent Activity for koebsco's own diet

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weigh in koebsco recorded a weigh in at 245.3 lb.
New Journal Entry
koebsco recorded a journal and a weigh in at 251.4 lb.
"back from HI."
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  by member koebsco
member since: 20 Sep 10
 

Popular Foods

(for koebsco's own diet)

Breakfast:

Egg
Butter
Onions

Lunch:

Cucumber (with Peel)
Red Tomatoes
Mushrooms

Dinner:

Mixed Salad Greens
Ranch Salad Dressing
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)

Snacks/Other:

Chicken Breast
Deli Sliced Ham
Swiss Cheese