ldub_2010's own diet

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  by member ldub_2010
I lost 60 lbs in 2009, so my goals now are just to keep the weight off. So far so good, with a few hiccups around high stress periods!
member since: 19 Sep 10
 

Popular Foods

(for ldub_2010's own diet)

Breakfast:

Beatrice Skim Milk
Bananas
Fage Total 0% Greek Yogurt

Lunch:

Trader Joe's Brown Jasmine Rice
Chicken Breast
Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey

Dinner:

Sausages By Amylu Apple & Gouda Cheese Chicken Sausage
Fresh & Easy Whole Wheat Pizza Dough
Onions

Snacks/Other:

Carrots
Apples
Optimum Nutrition Gold Standard 100% Whey - Rocky Road