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ldub_2010's own diet
ldub_2010's own diet
This diet is private (
ldub_2010
has not shared the description of this diet).
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by member
ldub_2010
I lost 60 lbs in 2009, so my goals now are just to keep the weight off. So far so good, with a few hiccups around high stress periods!
member since: 19 Sep 10
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Popular Foods
(for ldub_2010's own diet)
Breakfast:
Beatrice Skim Milk
Bananas
Fage Total 0% Greek Yogurt
Lunch:
Trader Joe's Brown Jasmine Rice
Chicken Breast
Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey
Dinner:
Sausages By Amylu Apple & Gouda Cheese Chicken Sausage
Fresh & Easy Whole Wheat Pizza Dough
Onions
Snacks/Other:
Carrots
Apples
Optimum Nutrition Gold Standard 100% Whey - Rocky Road