tifgar's own diet

This diet is private (tifgar has not shared the description of this diet).
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  by member tifgar
member since: 16 Sep 10
 

Popular Foods

(for tifgar's own diet)

Breakfast:

American Cheese
Oroweat Sandwich Thins - 100% Whole Wheat
Skim or Nonfat Milk (Calcium Fortified)

Lunch:

100% Whole Wheat Bread
Mixed Salad Greens
Ground Turkey (Cooked)

Snacks/Other:

Coffee
Cream (Half & Half)