OldManx's own diet

This diet is private (OldManx has not shared the description of this diet).
OldManx's recent activities are being shared:

Recent Activity for OldManx's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

No recent activity.

by member OldManx

old & fat 62 year old dis-abled Viet Nam veteran.....

member since: 15 Sep 10

Popular Foods

(for OldManx's own diet)

	Water
	Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
	Fried Egg without Fat

	Thousand Island Salad Dressing (Reduced Fat)
	Sara Lee Cinnamon Raisin Swirl Mini Bagel
	Cheddar or American Cheese (Reduced Fat, Pasteurized)

	Great Value Sugar Free Pink Lemonade Drink Mix
	Thousand Island Salad Dressing (Fat Free)
	Baby Carrots

	Tap Water
	Granny Smith Apples
	Smucker's Sugar Free Hot Fudge Topping

FatSecret members recently rated these recipes for OldManx's own diet:

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Shrimp smothered in a hot tomato pasta sauce.

cals: 180kcal | fat: 3.38g | carbs: 27.83g | prot: 10.39g

Chicken Marsala II

A really healthy creamy chicken marsala.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

A tasty home-made burger that's sure to become a family favorite.

cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g