MWest484's own diet

This diet is private (MWest484 has not shared the description of this diet).
MWest484's recent activities are being shared:

Recent Activity for MWest484's own diet
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	MWest484 recorded a weigh in at 226.8 lb.


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by member MWest484

Time to make a change for good! I am over a hundred pounds overweight currently but I would really like to lose at least 80 lbs on my journey. Obviously it would be nice to look a little better but I really just want to feel better. I am sick of not having any ...

member since: 02 Jun 12

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Popular Foods

(for MWest484's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Burger King Strawberry or Grape Jam
	Thomas' Hearty Light Multi-Grain English Muffins

Lunch:

	Market Pantry Smoked Turkey Breast
	Green Leaf Lettuce
	Spinach

Dinner:

	Egg Omelet or Scrambled Egg with Vegetables
	Market Pantry Colby Jack Shredded Cheese
	Franzia Sunset Blush Wine

Snacks/Other:

	Annie's Homegrown Cheddar Bunnies
	Strawberries
	Jell-O Sugar Free Vanilla Pudding