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yanawhite's own diet
yanawhite's own diet
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yanawhite
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yanawhite
About me... Well, I've been on the weight roller coaster since I was 12. It kind of went like this, 7th grade skinny, 8th grade fat, 9th & 10th grade medium, 11th grade Very skinny, 12th grade medium, Freshman year of college, the Freshman 30! And so on and ...
member since: 06 May 09
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Popular Foods
(for yanawhite's own diet)
Breakfast:
Egg (Whole)
Oscar Mayer Turkey Bacon
Arnold Select 100% Whole Wheat Sandwich Thins
Lunch:
Wonder Light Wheat Bread
Member's Mark Mozzarella & Roasted Garlic Chicken Sausage
Hellmann's Dijonnaise Creamy Dijon Mustard
Dinner:
Lettuce
Pork Chitterlings
Great Value Mild Cheddar Cheese Shredded
Snacks/Other:
Jell-O Sugar Free Jello Pudding
Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
Kraft Cool Whip
Recent recipes
FatSecret members recently rated these recipes for
yanawhite's own diet
:
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
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