jwhite03's own diet

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by member jwhite03

64 year old male. Caregiver for my 90 year old Mother with Alzheimer's since mid 06. Gained 40 lbs trying to get her to eat. Now she is full time in a Nursing home and I am trying to get from 203 down to 165. Started this about 2 weeks after I started ca ...

member since: 04 Sep 10

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Popular Foods

(for jwhite03's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee or Table Cream (Light)
	Egg

Lunch:

	Sweet Onions
	Colavita Rachael Ray EVOO Extra Virgin Olive Oil
	Green Leaf Lettuce

Dinner:

	Celery
	Ginger
	Cheddar Cheese

Snacks/Other:

	Metamucil Sugar Free Metamucil
	Vanilla Extract (Imitation, Alcohol)
	Kroger Carbmaster Raspberry Yogurt