Tammy K-H's own diet

This diet is private (Tammy K-H has not shared the description of this diet).
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  by member Tammy K-H
member since: 21 May 12
 

Popular Foods

(for Tammy K-H's own diet)

Breakfast:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Peanut Butter
Coffee

Lunch:

Walnuts
Feta Cheese
Apples

Dinner:

Spinach
Celery
Kraft Macaroni & Cheese 2%

Snacks/Other:

Chocolate Covered Raisins
Keebler Sunshine Cheez-It 100 Calorie Right Bites
Keebler 100 Calorie Right Bites Fudge Shoppe Brownie Minis

Recent recipes

FatSecret members recently rated these recipes for Tammy K-H's own diet:
average member ranking
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
average member ranking
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
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