bcd's own diet

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by member bcd

I'm 31, professional, and like many of you, have struggled with weight for most of my life. In January 2010 when I joined fatsecret, I was just over 200 pounds, as heavy as i had been in my whole life. I committed to the South Beach diet for 2 months (with ...

member since: 11 Jan 10

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Popular Foods

(for bcd's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Egg
	Butter

Lunch:

	Olive Oil
	Lettuce Salad with Assorted Vegetables
	Feta Cheese

Dinner:

	Avocados
	Beer
	Onions

Snacks/Other:

	Whole Milk
	Navels Oranges
	Laughing Cow Mini Babybel Original Cheese