JL-D's own diet

This diet is private (JL-D has not shared the description of this diet).
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Recent Activity for JL-D's own diet
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	JL-D recorded a weigh in at 196.0 lb.


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by member JL-D

Hi there, 51 y.o. Married for 26 years. I love exercise but have never been particularily "intentional" in my eating habits. I find FS helps with this intentionalism. Sounds silly but it is true for me. I've never had a normal BMI as an adult ...

member since: 05 May 12

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Popular Foods

(for JL-D's own diet)

Breakfast:

	Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	Coffee
	1% Fat Milk

Lunch:

	Tuna in Water (Canned)
	Lettuce Salad with Assorted Vegetables
	Egg

Dinner:

	Red Table Wine
	Broccoli
	Brown and Wild Rice

Snacks/Other:

	Beer
	Almonds
	Granny Smith Apples