Clouse House 6 Week Body Makeover Remix

Summary:

The 6 Week Body Makeover starts with our Body Blueprinting System to determine your unique body type, then gives you a complete set of DVDs, books, recipe and restaurant guides that show you what to eat and how to exercise for your body type.

(Clousea14's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Beef Products

Pork Products

Lamb, Veal, and Game Products

Chicken and Poultry Products

Finfish and Shellfish Products

Sausages and Luncheon Meat

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

Not OK

Unfavorable

Moderation

Favorable

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How To Follow Clouse House 6 Week Body Makeover Remix:

Must get Michael Thurmond's 6 week body makeover plan, then adjust it to fit your needs

by member Clousea14

member since: 15 Aug 10

More Clouse House 6 Week Body Makeover Remix Info

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Popular Foods

(for Clouse House 6 Week Body Makeover Remix)

Breakfast:

	Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
	Perdue Grilled Chicken Breast Strips
	Peaches (Solids and Liquids, Water Pack, Canned)

Lunch:

	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Green Peas (Solids and Liquids, Canned)
	Cucumber (with Peel)

Dinner:

	Cavendish Potato Wedges
	Sweet Potato (Without Skin, Cooked, Boiled)
	Perdue Lean Ground Turkey

Snacks/Other:

	Mixed Salad Greens
	Chicken Breast (Oven Roasted, Fat Free, Sliced)
	Laura Lynn Thousand Island

view more popular foods

Clousea14's top tips

1.	Do not go over the daily fat intake!

About / History

Michael Thurmond - adapted to provide a few additional calories to slow down and create a healthier weight-loss


	Why choose "Clouse House 6 Week Body Makeover Remix"? Promotes long term weight loss Promotes rapid weight loss Improves mood and outlook Reduces the risks of diet-related diseases A roadmap for a healthier lifestyle 19 active members features in a nutshell