justjo66's own diet

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by member justjo66

Hi, my name is Jo. I started out about 2 years ago weighing 225 on my short 5ft. frame trying to lose weight. I have switched back and forth from using Atkins to Weight Watchers. I now weight 172 lbs. and want to get to at least 130 or lower. I am a type ...

member since: 30 Apr 12

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Popular Foods

(for justjo66's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Trader Joe's Half & Half
	EAS AdvantEDGE Carb Control Shake - Chocolate Fudge

Lunch:

	Tomatoes
	Sliced Ham (Extra Lean)
	American Cheese

Dinner:

	White Bread
	Fried Pork Chop
	Great Value Sugar Snap Pea Stir-Fry

Snacks/Other:

	Breakstone's 2% Lowfat Small Curd Cottage Cheese
	Heavy Cream
	Buttered Air Popped Popcorn