Gigi39's own diet

This diet is private (Gigi39 has not shared the description of this diet).
Gigi39's recent activities are being shared:

Recent Activity for Gigi39's own diet
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	Gigi39 commented on their journal. "ShyGuy, you are such a good friend, always encouraging. Thank you! :)" View journal entry \| View comment


	Gigi39 recorded a journal. "Enjoying our last day in Palm Springs,CA. Have maintained my weight, but not lost any. I am determined to stick with it and the loss will once again h ..." View journal entry \| 3 Comments


	Gigi39 recorded a weigh in at 189.5 lb.


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by member Gigi39

My starting weight August 2011 (not 2012) in FS was 224. I am a 73 year old woman with a wonderful husband and family. This is the second time that I am starting the Atkins diet. When I started about eight years ago, my weight had gone up to 232 lbs. It came ...

member since: 21 Aug 11

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Popular Foods

(for Gigi39's own diet)

Breakfast:

	Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil
	Egg
	Coffee (Brewed From Grounds)

Lunch:

	Extra Virgin Olive Oil
	Mixed Salad Greens
	Smart Balance Buttery Spread Extra Virgin Olive Oil

Dinner:

	Zucchini
	Asparagus
	Kale,spinach salad with oil and vinegar dressing

Snacks/Other:

	Water
	Strawberries
	Frigo Natural String Cheese Part Skim