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melodic23's own diet
melodic23's own diet
This diet is private (
melodic23
has not shared the description of this diet).
melodic23's recent activities are being shared:
Recent Activity for melodic23's own diet
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melodic23
updated their
Food Diary
.
melodic23
recorded a
weigh in
at 245.0 lb.
melodic23
updated their
Exercise Diary
.
melodic23
rated
NancyJohnson
's
Orange Pineapple Banana Smoothie
recipe.
"I used frozen fruit. I had more mango than pineapple, but it was tasty. I also used plain soy milk instead of ..."
View this recipe
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by member
melodic23
I just wanna be the girl that I see in my mind. I feel pretty good about the strides I've made prior to signing up here (I lost 10 lbs), but I'm ready to make mindful decisions all the time.....#NEWKINDOFMOTIVATION
member since: 08 Jul 10
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Popular Foods
(for melodic23's own diet)
Breakfast:
Coffee
Water
Granulated Sugar
Lunch:
Onions
Water (Bottled)
Coffee-Mate Original Powder Creamer
Dinner:
Red Tomatoes
Carrots
Cos or Romaine Lettuce
Snacks/Other:
Klondike Oreo Cookies 'n Cream Ice Cream Bar
Great Value No Calorie Sweetener
Girl Scout Cookies Thin Mint Cookies
Recent recipes
FatSecret members recently rated these recipes for
melodic23's own diet
:
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
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