papad48's own diet

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by member papad48

44 years, Happily married, 63 yr old Christian, Conservative male! I have already lost over 200 lbs by dieting (New Direction) & exercise. I workout at the Y daily! I struggle daily to keep my weight off. My weight varies by 30 lbs. I can gain or lose 10 lbs ...

member since: 11 Apr 12

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Popular Foods

(for papad48's own diet)

Breakfast:

	Cream (Half & Half)
	Coffee (Brewed From Grounds)
	Crystal Light Energy Citrus Flavor

Lunch:

	Coffee or Table Cream (Light)
	Pineapple
	Bacon

Dinner:

	Baked Beans
	Chili Con Carne
	4 Grain Hard Boiled Eggs

Snacks/Other:

	Water
	Swiss Cheese (Low Fat)
	Milk (1% Lowfat with Added Vitamin A)