jkooche11's own diet

This diet is private (jkooche11 has not shared the description of this diet).
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Recent Activity for jkooche11's own diet
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	jkooche11 updated their Food Diary.
	jkooche11 recorded a weigh in at 318.2 lb.


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by member jkooche11

Started at almost 400 in June 2011. My wife and I decided enough was enough and we needed to get healthy for our kids. We joined an awesome gym (Blue Seas Fitness) and with a trainers help, we've lost a 180 pounds combined. Recently, I've been unemp ...

member since: 09 Apr 12

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Popular Foods

(for jkooche11's own diet)

Breakfast:

	Pure Protein Chewy Chocolate Chip High Protein Bar (Small)
	Milk (1% Lowfat with Added Vitamin A)
	Naturally More Organic Peanut Butter

Lunch:

	Castle Wood Reserve Baby Swiss Cheese
	Almonds
	Broccoli

Dinner:

	Smart Balance 37% Light Buttery Spread
	Chicken Breast (Skin Not Eaten)
	365 Organic Low Sodium Chicken Broth

Snacks/Other:

	Back to Nature Multi-Seed Gluten Free Crackers
	Cauliflower
	Tillamook Tilla-Moos Colby Jack Cheese