Rwdowd3's own diet

This diet is private (Rwdowd3 has not shared the description of this diet).
Rwdowd3's recent activities are being shared:


Recent Activity for Rwdowd3's own diet

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weigh in Rwdowd3 recorded a weigh in at 219.0 lb.
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  by member Rwdowd3
I am a Computer Desktop Support/Network analyst with 12 years of experience. I enjoy classic movies, Old Time Radio programs, baseball, hockey, arena football, golf and camping. I have been married 26 years and have 2 children and one grand-child.
member since: 21 Mar 12
 

Popular Foods

(for Rwdowd3's own diet)

Breakfast:

Malt-O-Meal Honey Nut Scooters
Bananas
Butterball Low Fat Turkey Bacon

Lunch:

StarKist Foods Tuna Creations Hickory Smoked Tuna
Kraft Miracle Whip Light Dressing
Kellogg's Special K Cracker Chips - Sea Salt

Dinner:

Pork Chop
Nature's Own Light Honey Wheat Bread
Great Value Natural Creamy Peanut Butter Spread

Snacks/Other:

Fiber One 90 Calorie Chewy Bars - Chocolate
Great Value 90 Calorie Cereal Bar - Strawberry
Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags