Shia34's own diet

This diet is private (Shia34 has not shared the description of this diet).
Shia34's recent activities are being shared:

Recent Activity for Shia34's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	splendidhammer commented on Shia34's journal. "Have fun and be nice to the guys lol." View journal entry \| View this comment


	megan4 commented on Shia34's journal. "Ooooh that sounds fun! Hope its a great night!" View journal entry \| View this comment


	Shia34 recorded a journal entry. "Worked out today, going out with the girls tonight!" View journal entry \| 2 comments


	Shia34 updated their exercise diary.
	Shia34 recorded a weigh in.
	Shia34 updated their food diary.


	mim commented on Shia34's journal. "I know how that feels... I know. But don't do it! I'm starting again what I had given up in the past year... I feel so bad that I have no way to go other ..." View journal entry \| View this comment


	RosyLady commented on Shia34's journal. "You have been doing amazing with your weight loss! We all have bad days, just stay focused on your goal. Think about what has been motivating you and ..." View journal entry \| View this comment


view more: journals \| food diaries \| posts \| tips \| recipes

by member Shia34

I guess the best way to tell a story is to start at the beginning. I am a Kentucky born girl, 34 years old, the mother of one 14 year old son (who, by the way, will be the best catcher anyone has seen since Johnny Bench). I'm a single, hard working parent, who ...

member since: 15 Mar 09

last week|last month|all time

Popular Foods

(for Shia34's own diet)

Breakfast:

	Bananas
	Milk (2% Lowfat with Added Vitamin A)
	Kroger 100% Orange Juice

Lunch:

	French's Spicy Brown Mustard
	Grapes (American Type, Slip Skin)
	Pineapple (Solids and Liquids, Juice Pack, Canned)

Dinner:

	Mushrooms
	Filippo Berio Extra Virgin Olive Oil
	Chicken Breast

Snacks/Other:

	Blue Diamond Whole Natural Almonds
	Apples
	Navels Oranges