julie sanderson's own diet

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by member julie sanderson

47 year old married mom of 3, nationally certified personal trainer. Goal is to get to college weight by 25th reunion, highschool weight by 30th reunion, and improve health numbers. Also, need to set an example for my clients...practice what I preach. My st ...

member since: 13 Mar 12

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Popular Foods

(for julie sanderson's own diet)

Breakfast:

	Low Fat Milk
	Instant Coffee (made from Powdered)
	Green Tea

Lunch:

	Cabbage Soup
	Mixed Salad Greens
	Navels Oranges

Dinner:

	Polly-O 2% String Cheese
	Spaghetti
	Lettuce Salad with Assorted Vegetables

Snacks/Other:

	Skippy Extra Crunchy Super Chunk Peanut Butter
	Cocoa Powder
	Chocolate Cupcake