POWENCH's own diet

This diet is private (POWENCH has not shared the description of this diet).
POWENCH's recent activities are being shared:

Recent Activity for POWENCH's own diet
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	POWENCH updated their Food Diary.
	POWENCH recorded a weigh in at 240.0 lb.


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by member POWENCH

Hello, Well I am updating this profile, cause I am still fighting the good fight, trying to figure out how to get to a weight that I am happy, do the things I want and generally live with for the long haul. After working through back injury, menopause, and ...

member since: 19 Aug 08

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Popular Foods

(for POWENCH's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Ideal Protein Wildberry Yogurt Drink Mix
	Ideal Protein Crispy Cereal

Lunch:

	Scallions or Spring Onions
	Extra Virgin Olive Oil
	Celery

Dinner:

	Mixed Salad Greens
	Mushrooms
	Onions

Snacks/Other:

	Almonds
	Pecan Nuts
	CVS Chewable Fiber Tablets