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Mkaleokalani's own diet
Mkaleokalani's own diet
This diet is private (
Mkaleokalani
has not shared the description of this diet).
Mkaleokalani's recent activities are being shared:
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Mkaleokalani
My name is Melinda. I am 39 years old and live in Houston, TX. I have a wonderful husband and 2 wonderful children. Stephanie is 18 and will be attending the University of Texas this year, and a 4 year old name Donovan who keeps me on my toes. I am a yo yo ...
member since: 14 Jul 10
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Popular Foods
(for Mkaleokalani's own diet)
Breakfast:
Water
Jennie-O Extra Lean Turkey Bacon
Coffee
Lunch:
Water (Bottled)
Yoplait Delights Parfait Lowfat Yogurt - Triple Berry Creme
Bruschetta Chicken Bake
Dinner:
Ocean Spray On-the-Go Sugar Free White Cran-Peach
Kroger Fat Free Cottage Cheese
Pork Chops (Top Loin, Boneless)
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle
Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack
Jell-O Sugar Free Creamy Caramel Pudding Snack
Recent recipes
FatSecret members recently rated these recipes for
Mkaleokalani's own diet
:
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
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