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littlemissmissy82's own diet
littlemissmissy82's own diet
This diet is private (
littlemissmissy82
has not shared the description of this diet).
littlemissmissy82's recent activities are being shared:
Recent Activity for littlemissmissy82's own diet
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littlemissmissy82
added
jibber_jammer
's
Spinach and Chicken Manicotti
recipe to their cook book.
littlemissmissy82
submitted a diet
tip
.
"NO SUGAR, no junkfood, fresh fruits and veggies only during the day and drink lots of water and small healthy meal at night."
View this tip
littlemissmissy82
recorded a
journal
and a
weigh in
at 171.0 lb.
"Shedding the weight like crazy! So excited! Now just need to figure out a workout routine I will stick to so that I can tone up."
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by member
littlemissmissy82
member since: 24 Feb 12
Recent recipes
FatSecret members recently rated these recipes for
littlemissmissy82's own diet
:
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Unstuffed Cabbage
A delicious recipe, even my kids ate it.
cals: 341kcal | fat: 19.54g | carbs: 12.30g | prot: 29.45g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
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