Laurel Lu's own diet

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by member Laurel Lu

Having both lost substantial amounts weight in our late 20s (around 30 lbs each), my best friend and I are (generally) avid gym-goers who occasionally fall off the motivation train. Being that I majorly slacked on the gym and eating over the holidays, will ...

member since: 17 Jun 08

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Popular Foods

(for Laurel Lu's own diet)

Breakfast:

	Lisanatti Almond Mozzarella Style Cheese Alternative
	Egg White
	Light Butter (Stick with Salt)

Lunch:

	Cooked Spaghetti Squash
	Spaghetti/Marinara Pasta Sauce
	Mixed Vegetables (Solids and Liquids, Canned)

Dinner:

	Chicken Breast (Skin Not Eaten)
	Bertolli Marinara Sauce
	Schnucks Spaghetti Squash

Snacks/Other:

	Labrada Nutrition Lean Body For Her Meal Replacement Shake - Chocolate
	Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Apples