scxt's own diet

This diet is private (scxt has not shared the description of this diet).
scxt's recent activities are being shared:

Recent Activity for scxt's own diet
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	scxt recorded a weigh in at 201.0 lb.


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by member scxt

I tend to be very active (ran 2 marathons last year) but also love to eat and drink, resulting in me gaining 30 pounds since graduating college 16 years ago. It turns out my most effective weight loss/management plan is to simply count (all) calories consumed ...

member since: 18 Feb 09

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Popular Foods

(for scxt's own diet)

Breakfast:

	Cream (Half & Half)
	Butter (Salted)
	Milk (Other Than Whole, 1% or Skim)

Lunch:

	Broccoli
	Carrots
	Chocolate Chip Cookie

Dinner:

	Bananas
	Red Table Wine
	Syrah Wine

Snacks/Other:

	Frozen Yogurt
	M&M's M&M's 100 Calories Pack
	Reese's Reese's Pieces (Package)