Great Green Boost Drink


 Summary:

The drink consists of:
- bunch of cleaned spinach leaves
- carrots (use at least half of a small bag of petite carrots)
- 4 small apples or 2 large apples
- 1 lemon
- 1 inch piece of ginger root

All of these ingredients a put into the juicer and it is fantastic.

I find this juice curbs my hunger and forces me to eat less.

(wlldji's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Fresh Fruit
Canned, Cooked, Dried and Frozen Fruit
Fruit Juice
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Great Green Boost Drink

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 How To Follow Great Green Boost Drink:

Not really a diet, but a great energizing drink.
You can also use this as a detox.
     
  by member wlldji
I am a computer technician and a student, but I actively go to the gym 5-6 times a week. I find that when I try to remove things from my diet I gain. So I am really focusing on portion control and calorie counting. I went to the doctor last week to calculate ...
member since: 09 Feb 12
 

More Great Green Boost Drink Info



wlldji's top tips

1.Clean all fruit and vegetables before juicing.

About / History

I just started doing this last week so my history is only a week long. I read about this detox drink which consisted of 1 apple, ginger root, 6 carrots with tops, and 1 lemon. I kind of followed it more or less, but added the spinach for the additional vitamin sources that green leafy vegetables provide.

     
  Why choose "Great Green Boost Drink"?
 A healthy living alternative
 A body "detox"
 Provides an energy boost

features in a nutshell