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The drink consists of:
- bunch of cleaned spinach leaves
- carrots (use at least half of a small bag of petite carrots)
- 4 small apples or 2 large apples
- 1 lemon
- 1 inch piece of ginger root
All of these ingredients a put into the juicer and it is fantastic.
I find this juice curbs my hunger and forces me to eat less.
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