Strength Athlete's Diet

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by member WI_Strongman

I'm a strength athlete in the Milwaukee area (strongman and powerlifting). I'm an aspiring nurse. My goal is to gain good weight to be able to compete at the highest level I can naturally. check me out on twitter @MKErugbyprop3

member since: 30 Jan 12

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Popular Foods

(for Strength Athlete's Diet)

Breakfast:

	Trader Joe's Organic Free Range Jumbo Eggs
	Milk (Nonfat)
	Bacon

Lunch:

	Oatmeal
	Chicken Breast
	Boiled Egg

Dinner:

	Ground Beef (85% Lean / 15% Fat)
	Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
	American Cheese

Snacks/Other:

	Milk (2% Lowfat with Added Vitamin A)
	Bananas
	Coffee (Brewed From Grounds)