Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
MrsTofu's weight loss plan
MrsTofu's weight loss plan
This diet is private (
MrsTofu
has not shared the description of this diet).
MrsTofu's recent activities are being shared:
Recent Activity for MrsTofu's weight loss plan
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
No recent activity.
by member
MrsTofu
Looking back over my bio, I realized it was rather out of date. I'm going through a bunch of transition stuff right now, so I plan on waiting a little while for the transition to complete before actually updating my bio. If you want to get to know more about ...
member since: 10 Jun 10
last week
|
last month
|
all time
Popular Foods
(for MrsTofu's weight loss plan)
Breakfast:
Egg White
Apples
Almonds
Lunch:
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese
Mixed Salad Greens
Sweet Red Peppers
Dinner:
Clementines
Navels Oranges
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Snacks/Other:
Cooked Egg White
Bananas
Tuna in Water (Canned)
Recent recipes
FatSecret members recently rated these recipes for
MrsTofu's weight loss plan
:
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
view more recipes