skwhite's own diet

This diet is private (skwhite has not shared the description of this diet).
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Recent Activity for skwhite's own diet
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	skwhite updated their Exercise Diary.
	skwhite recorded a weigh in at 170.8 lb.


	skwhite recorded a journal. "Going out of town for the weekend. Some food I have control over and some I do not (like eating out not preparing it myself). So the food I have control ..." View journal entry \| Add comment


	justjenifr commented on skwhite's journal. "I am all kinds of familiar with feeling guilty and putting undue pressure on myself. Maybe we can keep eachother from going crazy...lol. :-)" View journal entry \| View comment


	skwhite updated their Food Diary.


	BComingSlim commented on skwhite's journal. "You are so right. I definitely will keep this in mind when I'm tempted." View journal entry \| View comment


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by member skwhite

When I was in my 20's I was super fit, I walked, jogged, did aerobics, you name it. I could eat anything I wanted whenever I wanted. When I turned 30 things started to change, unfortunately I ended up having 3 surgeries in 6 years that left me out of shape. ...

member since: 16 Jan 12

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