Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
skwhite's own diet
skwhite's own diet
This diet is private (
skwhite
has not shared the description of this diet).
skwhite's recent activities are being shared:
Recent Activity for skwhite's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
skwhite
recorded a
journal
.
"I made my first ever cherry pie tonight. Now I know I shouldn't be eating cherry pie, but we grew these cherries so it is a treat, because these are the ..."
View journal entry
|
Add comment
skwhite
commented on their
journal
.
"I'm sure that's not helping either. Gotta work on that."
View journal entry
|
View comment
startrekker
commented on
skwhite
's
journal
.
"Perhaps excess sugar in your diet?"
View journal entry
|
View comment
skwhite
updated their
Exercise Diary
.
skwhite
joined Challenge
Summer Walking Weight Loss Challenge
.
skwhite
recorded a
weigh in
at 170.7 lb.
skwhite
updated their
Food Diary
.
skwhite
and
justjenifr
are now buddies.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
by member
skwhite
When I was in my 20's I was super fit, I walked, jogged, did aerobics, you name it. I could eat anything I wanted whenever I wanted. When I turned 30 things started to change, unfortunately I ended up having 3 surgeries in 6 years that left me out of shape. ...
member since: 16 Jan 12
last week
|
last month
|
all time
Popular Foods
(for skwhite's own diet)
Breakfast:
Skim Chocolate Milk
Chobani Nonfat Pomegranate Greek Yogurt
Honey
Lunch:
Dr. Pepper Dr. Pepper (12 oz Can)
Chocolate Chip Cookie
White Bread
Dinner:
Bananas
Blackberries
Bob's Red Mill Flaxseed Meal
Snacks/Other:
Milk (Nonfat)
Ghirardelli Premium Hot Cocoa Double Chocolate
Dr. Pepper Dr. Pepper (20 oz)
Recent recipes
FatSecret members recently rated these recipes for
skwhite's own diet
:
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
view more recipes