kims121's own diet

This diet is private (kims121 has not shared the description of this diet).
kims121's recent activities are being shared:

Recent Activity for kims121's own diet
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	kims121 updated their exercise diary.
	kims121 updated their food diary.
	kims121 recorded a weigh in.


view more: journals \| food diaries \| posts \| tips \| recipes

by member kims121

member since: 06 Jan 09

Popular Foods

(for kims121's own diet)

	Water (Bottled)
	Member's Mark Omega 3 Fish Oil (1000 mg)
	Bob's Red Mill Whole Ground Flaxseed Meal

	Colman's Dijon Mustard
	Kroger Deli Thin Sliced Honey Turkey Breast
	Nature's Own Double Fiber Wheat Bread

	Filippo Berio Extra Virgin Olive Oil
	Red Tomatoes
	Schwan's Mini Bow Tie Pasta and Vegetable Blend

	Schwan's Trim Creations Chocolate Fudge Sticks
	Apples
	Orville Redenbacher's Smart Pop Kettle Korn 100 Calorie Mini Bags

FatSecret members recently rated these recipes for kims121's own diet:

Pan Fried Tilapia

A quick and easy fish supper.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

This chicken bake makes for an easy dinner.

cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g