karabeth's own diet

This diet is private (karabeth has not shared the description of this diet).
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by member karabeth

Another 20-something who ate/drank too much and didn't work out enough. I've been in shape and I know that I can do it again! 12 lbs. to go...

member since: 17 Jan 12

Popular Foods

(for karabeth's own diet)

	Coffee
	Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds
	Fage Total 0% Greek Yogurt (Container)

	Broccoli
	Chicken Breast (Skin Not Eaten)
	Cauliflower

	Fiber Choice Sugar Free Strawberry
	Snickers Snickers Bar (Miniatures)
	Jay Robb Chocolate Whey Protein

FatSecret members recently rated these recipes for karabeth's own diet:

Grated cauliflower instead of rice is both delicious and low carb.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

A low carb, no pasta lasagna.

cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g

Sensational low carb chicken dish.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g