Rocklake's own diet

This diet is private (Rocklake has not shared the description of this diet).
Rocklake's recent activities are being shared:


Recent Activity for Rocklake's own diet

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weigh in Rocklake recorded a weigh in at 177.0 lb.
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  by member Rocklake
member since: 28 May 10
 

Popular Foods

(for Rocklake's own diet)

Breakfast:

Milk (Nonfat)
Bananas
Oatmeal

Lunch:

Light Mayonnaise
Apples
Strawberries

Dinner:

Olive Oil
Cooked Broccoli (Fat Not Added in Cooking)
Mashed Potato (from Fresh)

Snacks/Other:

Planters NUT-rition Heart Healthy Mix
Sweet Cherries
Stonyfield Farm YoBaby Peach Yogurt

Recent recipes

FatSecret members recently rated these recipes for Rocklake's own diet:
average member ranking
Grilled Shrimp with Pasta
Shrimp smothered in a hot tomato pasta sauce.
cals: 180kcal | fat: 3.38g | carbs: 27.83g | prot: 10.39g
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