time4me2lose's own diet

This diet is private (time4me2lose has not shared the description of this diet).
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Recent Activity for time4me2lose's own diet
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	TJSloan replied to time4me2lose's Group post - Hi y'all!. "Welcome back! You can do this...and I have a few extra bungie cords if you need them. :-)" Group: 40's with 50-100 lbs to Lose \| View this post \| Add a reply


	time4me2lose recorded a weigh in at 241.0 lb.


	time4me2lose submitted a new Group topic - Hi y'all!. "Here for the same reasons and because last year I was here, lost about 55 pounds and gained it all back! Work took its toll on me [really, I was so st ..." Group: 40's with 50-100 lbs to Lose \| View topic \| Add a reply


	time4me2lose joined Group 40's with 50-100 lbs to Lose.


	time4me2lose recorded a journal and a weigh in at 241.0 lb. "Well, I started low carbing it again....I need to stick with it. This eating lifestyle is the one for me. I felt so much better not eating carbs and e ..." View journal entry \| Add comment


	time4me2lose commented on their journal. "Thank you so much! After yesterday's melt-down I decided to take back that control. I did go for a 1 mile walk...will change that to at least 30 minutes. ..." View journal entry \| View comment


	40togo commented on time4me2lose's journal. "Please don't be so hard on yourself, we've all been there. You know your triggers for emotional eating (stress). Eliminate the stress. Walking every day ..." View journal entry \| View comment


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