LHH's own diet

This diet is private (LHH has not shared the description of this diet).
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by member LHH

I am a retired teacher. Love to read, garden and surf the net. I need to lose 28 pounds for my overall health. It comes off very, very slow when you are in your 60's!

member since: 23 Feb 11

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Popular Foods

(for LHH's own diet)

Breakfast:

	Costco Protein Shake
	Egg
	Grapefruit (Pink and Red and White)

Lunch:

	Red Tomatoes
	Cucumber (with Peel)
	Hometown Buffet Tossed Green Salad

Dinner:

	Green Peppers
	Stop & Shop Mixed Salad Greens
	Zucchini

Snacks/Other:

	Red Table Wine
	Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
	Gin