NOSMAN's diet

This diet is private (NOSMAN has not shared the description of this diet).
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Recent Activity for NOSMAN's diet
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	NOSMAN updated their Food Diary.
	NOSMAN updated their Exercise Diary.


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by member NOSMAN

I've been heavier than I care to be for a few years now. My weight led to the inevitable Hispanic disease, diabetes. I have always been very active, but my yo-yo weight has always been an issue. I was a competive USCF cyclist in my past life so my goal ...

member since: 20 May 10

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Popular Foods

(for NOSMAN's diet)

Breakfast:

	Coffee
	4 Grain Hard Boiled Eggs
	Whole Wheat Bread

Lunch:

	Precious Sticksters Pepper Jack Cheese Sticks
	Lettuce
	Precious Sticksters Colby Jack Cheese Sticks

Dinner:

	El Pollo Loco Flame Grilled Chicken Thigh
	El Pollo Loco Chicken Caesar Salad (No Dressing)
	Brown Rice

Snacks/Other:

	Dannon Light & Fit 0% Plus - Blueberry
	Snak Club Raw Almonds
	Almonds