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DemocraticNole's own diet
DemocraticNole's own diet
This diet is private (
DemocraticNole
has not shared the description of this diet).
DemocraticNole's recent activities are being shared:
Recent Activity for DemocraticNole's own diet
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DemocraticNole
recorded a
weigh in
at 197.0 lb.
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by member
DemocraticNole
member since: 18 May 10
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Popular Foods
(for DemocraticNole's own diet)
Breakfast:
Coffee
South Beach Diet High Protein Cereal Bar - Peanut Butter
Flatout Light Original Flatbread
Lunch:
Boar's Head Mesquite Wood Smoked Skinless Turkey Breast
Boar's Head American Cheese Loaf (Yellow & White)
Harris Teeter Romaine Lettuce
Dinner:
Mushrooms
Onions
Cooked Asparagus (from Fresh)
Snacks/Other:
Emerald Cocoa Roast Almonds
Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Designer Whey Strawberry Protein Powder