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twohealthe's own diet
twohealthe's own diet
This diet is private (
twohealthe
has not shared the description of this diet).
twohealthe's recent activities are being shared:
Recent Activity for twohealthe's own diet
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twohealthe
submitted a diet
tip
.
"Ideal Protein really works!"
View this tip
twohealthe
recorded a
journal
and a
weigh in
at 160.0 lb.
"When you cheat on your diet, you only cheat yourself. Slipped up a little last two weeks, but I'm back on track again! Ideal Protein really works!"
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twohealthe
recorded a
weigh in
at 163.0 lb.
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by member
twohealthe
member since: 18 May 10
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Popular Foods
(for twohealthe's own diet)
Breakfast:
Whole Foods Market Stevia
Coffee (Brewed From Grounds)
Sun Crystals All-Natural Sweetener Packets
Lunch:
Lettuce
Italian Salad Dressing (Reduced Calorie)
Frigo Shredded Parmesan Cheese
Dinner:
Kraft Velveeta Cheese Slices
Tostitos 100% White Corn Restaurant Style Tortilla Chips
Peter Pan Honey Roasted Creamy Peanut Butter
Snacks/Other:
Bananas
Milk (2% Lowfat with Added Vitamin A)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Recent recipes
FatSecret members recently rated these recipes for
twohealthe's own diet
:
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
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