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Niki13's own diet
Niki13's own diet
This diet is private (
Niki13
has not shared the description of this diet).
Niki13's recent activities are being shared:
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No recent activity.
by member
Niki13
My goals for getting Fit and Staying Healthy are pretty simple.... 1. Eat Clean. 2. Work out 6 days a week - Monday thru Saturday and Rest on Sundays. 3. Stay motivated and dedicated!
member since: 04 Jan 08
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Popular Foods
(for Niki13's own diet)
Breakfast:
Coffee
ZOIC Belgian Chocolate Nutrition Drink
Apples
Lunch:
Great Value Romaine Lettuce
Mayonnaise (Low Calorie or Diet, Low Sodium)
Broccoli (Chopped, Frozen)
Dinner:
Low Calorie Salad Dressing
Boca Meatless Burgers
Light Mayonnaise
Snacks/Other:
Smooth Peanut Butter (Without Salt)
Eggplant Chips
Sorrento Sticksters Colby Jack Cheese Sticks
Recent recipes
FatSecret members recently rated these recipes for
Niki13's own diet
:
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
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