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GeorgeKaplan's following Atkins
GeorgeKaplan's following Atkins
This diet is private (
GeorgeKaplan
has not shared the description of this diet).
GeorgeKaplan's recent activities are being shared:
Recent Activity for GeorgeKaplan's following Atkins
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GeorgeKaplan
recorded a
weigh in
at 308.4 lb.
GeorgeKaplan
recorded a
journal
and a
weigh in
at 306.8 lb.
"to"
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by member
GeorgeKaplan
member since: 05 Jan 12
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Popular Foods
(for GeorgeKaplan's following Atkins)
Breakfast:
Scrambled Egg (Whole, Cooked)
Sliced Ham (Extra Lean)
Cucumber (with Peel)
Lunch:
Fresh & Easy Wild Rocket Salad
Tuna in Oil (Canned)
Chicken Breast (Skin Not Eaten)
Dinner:
Cheddar Cheese
Fresh Pork Sausage
White Potatoes (Flesh and Skin)
Snacks/Other:
Braeburn Apples
Bananas
Peperami Original Peperami